*copy these checklists into an app like notion, or print it out for an actionable to do list

Commitment:

Your minimum viable backend:

50 Posts:

Linktree:

Boost budget

paypal: marissanicolecornish@gmail.com (she handles this)

square cash: $JeremyCornish

venmo: @Jeremy-Cornish-2 last 4 of my phone number: 9201

Software:

Deadline: December 1.

This kind of service easily costs $3k-$4k per month plus adspend. Renewing your membership here should be a no brainer.

We may hire this out in the future, use paid scheduling software etc so be prepared if there’s a monthly fee later. For now I will be manually doing this until I have systems dialed in and proof of concept for all of us.

*Here’s everything you may need to get started all in one place. Luvya.

Setting the Foundations Examples

DGDC

MODERN VITALITY

New Guest Application

Example Here

Funnel Pages and Admin Videos

Apply Now for Guest Access

Make sure your jotform redirects new guest applicants to your Guest Application Received Page

Guest Application Received

When a new guest application is approved send them an email and text.

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Email Template

There are two links plus the image of me waving is a clickable link, and they all go to the same New Guest Confirmation Page

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Text Template

Use the same screenshot as in the email even though it’s not clickable. That way they put a face with a name instead of a random phone number.

New Guest Confirmation Page

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Sample Welcome Message for New Guests Once They’ve Made it into Your Group

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Vault Check-In Page Example

Welcome. You’re in the right place for Whole Systems Healing.

IMPORTANT: The quality of our community is our highest priority.

All Guests must complete the 3 Step Check-In within 72 hours of arriving in our group.

Any Guests who do not complete the 3 Step Check-In within 72 hours of arrival will be removed.

Once you’ve successfully completed Steps 1-3 (below) you will automatically have full access to our Insights Vault 🗝

Step 1: Watch Your Foundations Training Video 🧱

So that you understand our culture here, and make the most of our experience together without getting kicked out for accidentally breaking the rules…

Our Group Rules and Conditions Document (GRC)

Step 2: Copy Your Karma Link to a Safe Place ∞

To be clear, you don’t need to click this link. It is for you to copy and save to share with others to invite them into our group. This link leads to our new guest application.

To recommend our group to others who are struggling with complex chronic inflammatory conditions, simply share this link with them:

https://jeremycornish.com/modern-vitality

You’ll want to copy the above link and keep it somewhere safe and easy to find like a note file on your phone so that you can share it easily with others:

Step 3: Complete your Foundations Confirmation ☑︎

So far, so good.

Now let’s take 30 seconds and complete your check in process with our Foundations Confirmation by tapping this button:

Once you’ve completed your Foundations Confirmation you will be automatically redirected to our Insights Vault 🗝  You may need the password from our group to login. Please make sure to introduce yourself within our group, ask specific questions, and share those wins! 🤩

Let’s get you feeling better.

The Foundations Confirmation redirects to the actual Vault page where they can start exploring. If you’d prefer you don’t need ot make a foundations confirmation, and instead you tell them to let you know they’ve completed their foundations in the group chat like we do at DGDC currently.

Once a new guest is in your group, the Attraction phase has transformed into Conversion.

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Making Audiogram Video Clips

Instagram Sizing Guide

The Ladder Strategy

The idea here is to use approximately 20-30 hashtags per post on Instagram. Even though IG is saying hashtags don’t matter that much and you should only use a few, data analysis shows that posts using 20-30 are doing better then those that don’t.

You can put the hashtags in the post itself, or in the first comment.

The Ladder Strategy is using a combination of High, Medium and Low popularity hashtags in your posts.

The idea is that the algorithm will start serving your content on the low popularity hashtags (very niche) and because you’re doing such a great job with market research from your DGDC training you will get high engagement.

Then the algorithm will start trusting you with medium popularity hashtags, the cycle repeats, and then eventually you are getting served up for very highly popular (and very competitive) hashtags.

To train the algorithm this way your hashtags for every post should be 1/3 High, 1/3 Medium, 1/3 Low popularity hashtags. So 6-10 of each.

You’ll want a bespoke hashtag library to choose from, that’s easily organized.

I’ve created one from scratch for you…

Hashtag Library

You’ll want to create your own bespoke hashtag library. I’ve done the work already to get you started:

Or make a copy from this google doc (if that’s easier to work with)

Hashtag Ladder Quick Workflow: